January 10, 2014

Comments Off

Eating Before and After You Work Out

You’ve committed yourself to trimming off a few stones so that you’ll look and feel better; you’ve even decided to attempt an exercise program in order to shrink your waistline so that you’ll reclaim your once-svelte appearance. How do you achieve your goals? By working out on a regular basis, drinking plenty of water, and […]

Continue reading...

November 29, 2013

Comments Off

The Does and Don’ts in Liver Disease

A diet plan in liver disease is differentiated by disease and patient. For example, a cirrhosis diet is more restrictive, while a diet in chronic hepatitis (the FDA approved a new drug for chronic hepatitis C infection that some experts hope will cut down on side effects from current therapies) is more relaxed. Other related […]

Continue reading...

November 13, 2013

Comments Off

Weight Loss Diet and Fad Diets

Nowadays, almost every individual is after maintaining a healthy lifestyle.  People consider it utmost necessary to have a luring physique. They take celluloid characters as their role models thereby following their routine intakes. A fad diet can conveniently restore health back thereby helping to maintain good figure. Only a healthy diet can help you to […]

Continue reading...

September 26, 2013

Comments Off

Teach kids about healthy food choices

Having a healthy diet is first step towards an enthusiastic life. A healthy diet is a prerequisite for every one – especially for children. As a child becomes older and commences to gain more independence, it becomes pretty harder for the parents to teach them about proper eating habits. Thus, it is utmost necessary for […]

Continue reading...

August 21, 2013

Comments Off

Five Ways To Reduce Pain When You Exercise

Seasoned veterans and fitness newbies alike know the feeling of sore joints and tender muscles after a workout. No matter why you’re working out or what kind of workout you’re doing, you can take a few simple steps to help minimize the pain. You’ll never be truly rid of it, but you can make it […]

Continue reading...

July 24, 2013

Comments Off

How to Trim off a Few Pounds for a Swimwear Photo Shoot

With the pressure to look trim and toned in the fashion industry today, there are few more daunting assignments than taking on a swimwear shoot. As Victoria Secret models take centre stage with their svelte figures in their teeny bikinis, they’ve set the bar very high for everyone who follows in their footsteps.   When […]

Continue reading...

July 21, 2013

Comments Off

5 Tips to Make Your Diet a Healthy One

Do you wondering if your diet is healthy. Many people thinking that just getting their five a day of fruit and vegetables is all they need to do. However, a healthy diet is much more than this. You need to make sure you eat a balanced diet to remain healthy and get all your nutrients. […]

Continue reading...

July 16, 2013

Comments Off

Making A Living Through Teaching Yoga: a real possibility or a real stretch?

Once that love of yoga is born, it can never be quashed … so much so that you might want to take your hobby of yoga to the next level by teaching yoga to others.  However, many yoga enthusiasts who want to pass on their love of this holistic health practice have concerns over whether […]

Continue reading...

June 6, 2013

Comments Off

Pack A Punch When You Buy Phen375

Burn Fat

Supplements entail a clinical ball game for elucidating their efficiency. The Phen375 precedent is no different to this fact. It works like every others of its ilk, wherefore you need to evaluate the conditions before administering it. The dosage is clinical for this juncture. You can consume intake the product twice daily, approximately 15-20 minutes […]

Continue reading...

May 30, 2013

Comments Off

6 Ways to Look and Feel Better This Summer

Look Better

With summer just around the corner, your thoughts will no doubt already be turning to how to make yourself look and feel better. If you’re in search of a helping hand, here are 6 ideas on how you can improve your body from the inside out. Start the day the right way With so many […]

Continue reading...